This tossed salad is a celebration of fresh, crisp ingredients that come together in perfect harmony. With a mix of greens, colorful vegetables, tangy feta, and crunchy sunflower seeds, it’s not only nutritious but also bursting with flavor. This salad pairs wonderfully with any main course or stands on its own as a light, refreshing meal.
A Simple Salad with Complex Flavors
Whether you’re serving this salad as a starter or as a hearty side dish, it’s sure to impress. The combination of fresh vegetables, savory olives, and the creamy bite of feta, all dressed in a zesty homemade vinaigrette, creates a vibrant dish that’s as delicious as it is easy to make.
- Preparation time: 10 minutes
- Serving: 4-6 people
- Equipment: Large salad bowl, small jar with lid
Recipe Title: The Best Tossed Salad
Ingredients:
- 4 cups mixed greens (like romaine, arugula, and spinach)
- 1 cucumber, sliced
- 1 bell pepper (any color), julienned
- 1/2 red onion, thinly sliced
- 1/2 cup cherry tomatoes, halved
- 1/4 cup crumbled feta cheese
- 1/4 cup olives, sliced
- 1/4 cup sunflower seeds
Dressing:
- 1/4 cup olive oil
- 2 tablespoons balsamic vinegar
- 1 teaspoon Dijon mustard
- 1 clove garlic, minced
- Salt and pepper to taste
Directions:
- Assemble the Salad: In a large salad bowl, combine the mixed greens, sliced cucumber, julienned bell pepper, thinly sliced red onion, halved cherry tomatoes, crumbled feta cheese, sliced olives, and sunflower seeds. Toss gently to distribute the ingredients evenly.
- Make the Dressing: In a small jar, combine the olive oil, balsamic vinegar, Dijon mustard, minced garlic, salt, and pepper. Close the lid tightly and shake well until the dressing is fully emulsified.
- Dress the Salad: Just before serving, drizzle the dressing over the salad. Toss the salad gently but thoroughly to ensure all the ingredients are well coated with the dressing.
- Serve Immediately: For the best experience, serve the salad right away to enjoy the crisp textures and vibrant flavors at their peak.
Fresh, Crisp, and Full of Flavor
The Best Tossed Salad is a versatile and delicious dish that elevates any meal. Whether enjoyed as a standalone dish or served alongside your favorite mains, this salad offers a delightful balance of fresh crunch, savory cheese, and a tangy, flavorful dressing. It’s sure to become a staple in your recipe rotation, bringing health and flavor to your table.