Roasted Brussels Sprouts

Savor the Crispy Goodness of Perfectly Roasted Brussels Sprouts

Discover the magic of roasted Brussels sprouts that transform these humble vegetables into crispy, caramelized delights with deeply developed flavors and irresistible texture.

Whether you're planning a holiday feast or looking for a healthy side dish, these roasted Brussels sprouts deliver restaurant-quality results right from your own oven.

Ready to create the most flavorful roasted Brussels sprouts you've ever tasted? Let's explore this straightforward and utterly rewarding recipe that's bound to convert even the biggest Brussels sprouts skeptics.

Mastering the Art of Roasted Brussels Sprouts

Just like our cheesy brussels sprout bake, these roasted Brussels sprouts offer the perfect balance of textures and flavors. The high-heat roasting method creates beautifully caramelized edges while maintaining tender centers.

Much like our roasted brussels sprouts and butternut squash, this recipe proves that simple ingredients can yield extraordinary results. For more vegetable inspiration, check out our sauteed zucchini.

Pro Tips for Perfect Roasted Brussels Sprouts:

1. Size Matters: Like our roasted brussels sprouts and cinnamon butternut squash with pecans and cranberries, choose sprouts of similar size.
2. Proper Spacing: Just as with our roasted potatoes and carrots, avoid overcrowding.
3. Temperature Control: High heat ensures proper caramelization.
4. Even Cutting: Halve sprouts consistently for even cooking.
5. Regular Tossing: Rotate during roasting for uniform browning.

Ultimate Roasted Brussels Sprouts Recipe:

• Preparation time: 10 minutes
• Cooking time: 25-30 minutes
• Servings: 4-6 servings
• Equipment: Baking sheet, mixing bowl

Ingredients:

• 2 pounds Brussels sprouts, trimmed and halved
• 3 tablespoons extra virgin olive oil
• 1 tablespoon balsamic vinegar (optional)
• 3 cloves garlic, minced
• 1 teaspoon sea salt
• ½ teaspoon black pepper
• ¼ teaspoon red pepper flakes (optional)
• 2 tablespoons grated Parmesan cheese (optional)
• 1 tablespoon honey (optional)
• Fresh lemon juice for serving (optional)

Directions:

1. Prepare the Oven: Preheat your oven to 400°F (200°C). Position rack in the middle of the oven.
2. Prep Brussels Sprouts: Trim the stem ends and remove any yellow or damaged outer leaves. Halve the sprouts through the core.
3. Season Well: In a large bowl, toss Brussels sprouts with olive oil, garlic, salt, and pepper until evenly coated.
4. Arrange for Roasting: Spread the seasoned sprouts on a baking sheet in a single layer, cut sides down for maximum caramelization.
5. Roast to Perfection: Roast for 25-30 minutes, stirring halfway through, until sprouts are deeply golden brown and crispy on the outside.
6. Final Touches: If using, drizzle with balsamic vinegar and honey, then sprinkle with Parmesan cheese and a squeeze of fresh lemon juice before serving.

Storage Solutions:

Store roasted Brussels sprouts in an airtight container in the refrigerator for up to 4 days. Reheat in a 350°F oven for 5-10 minutes to restore crispiness. While they can be frozen, the texture is best when fresh. For make-ahead prep, trim and halve the sprouts up to 2 days in advance.

These roasted Brussels sprouts prove that simple ingredients and proper technique can transform everyday vegetables into something extraordinary. Whether served as a holiday side dish or a healthy weeknight vegetable, these Brussels sprouts deliver restaurant-worthy results every time.

Print